Living free from bitterness is a journey that requires honesty, action, and dependence on the Warrior’s Way. To start, we must fully acknowledge and confess our bitterness to ourselves. See it for what it is – self-importance that has no place in the life of a Warrior. Bring it before yourself and perform recapitulation. Then, as you clear out one ‘bitter’ event at a time, you will taste freedom sooner than you think!
Next, take action in your relationships. If you’ve hurt someone, seek their forgiveness and then recap that person and event. If you’ve been hurt, extend forgiveness - even if they haven’t asked for it, and then recap them and that event. By doing this, you make room for more energy in your being. We do what we can to make things right, even if the other person doesn’t respond as we hope. Our motivation is to get that lost energy back, not to seek a particular egoic outcome.
Remember, bitterness has a way of resurfacing. You might think you've let go, only to be reminded of past hurt by a word or action. When that happens, choose recapitulation again. Continue to forgive as often as necessary, but let the strength of recapping sustain you. Also, you can surround yourself with people committed to this warrior’s journey - those who inspire you to walk in freedom rather than encourage resentment. Bitterness is contagious, but so is the grace that comes from a forgiving heart.
Put away all bitterness and fly on the wings of a warrior’s intent.
Today, ask yourself: Are you holding onto anger or a grudge? Will you bring it forth, recap it and let go of the burden? Then, reconcile those relationships with recapitulation, as far as it depends on you, trusting the great Spirit with your heart and your future.
Warrior of Lite