Why are You so Mad? Pt. 3

In the past few days, we have seen that getting angry is a common human reaction. We have considered the root of the problem, the reason behind anger that triggers this emotion. Today, we are going to reflect on the second question we should ask ourselves when considering if our anger is something the Spirit has manifested. What has resulted from our anger? Hurt or help?  

When anger is the result of the Spirit’s purposes being challenged, the result of it will be to help. When William Wilberforce saw how slaves were being treated, his anger resulted in the abolishment of the slave trade in the United Kingdom. Jesus got angry when He saw that the Pharisees lacked compassion for someone in need. His anger resulted in a leper being healed. When the Spirit’s intent (purpose) is being challenged, we see the reestablishment of the Spirit’s original purpose, in help for those in need.

On the contrary, when anger is the result of our preferences or the expression of hurt and pain, we will end up making matters worse. Either our health or our relationships will get hurt. Long-term anger has been linked to: high blood pressure, heart conditions, skin disorders, and digestive problems. 

Behind the reason (why) and the result (what) of our anger, there is always a who (the recipient of our fury), and most of the time they are disconnected. For example, you are mad at your boss, and your kids get unjustly reprimanded when you arrive home. When we do not address the root of the problem and deal with it as soon as possible, it results in two issues instead of just one. One problem because of the wrong why (the cause), and another problem with the who (the recipient of our anger, our health or our relationships). 

We must pay attention to the fruit of our anger. If it does not result in us helping others, then we must address it “before the sun goes down.” The Spirit is more than willing to forgive us and purify us from all anger, yet, only if the recapitulation is completed to cleanse the tonal and drain all energy out of anger, thus transforming anger into controlled folly.

 Thought of the Day: When I get angry, I need to ask myself, “What is the result of my anger? Hurt or help?” Then, take the results of your anger and recapitulate them! 

Warrior of Lite